Garmin Vivoactive 4 watch black

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SMALLER GPS SMART WATCH, CREATED FOR YOUR STYLE. ACTIVE LIVING

Stay informed about your body and tone up with a smartwatch that can monitor everything and help you reach your health and fitness goals.

• There are not many health statistics. Not when it comes to this watch.
• Listen without your phone and put your perfectly organized playlists right on your wrist.
• You'll never run out of ways to exercise with over 20 preloaded sports apps.
• Forget about having to look up how to perform a goblet squat. Get full workouts with animations on your wrist.
• Leave your wallet at home and pay directly from your watch instead.
• Up to 7-hour battery life keeps you connected to your life, not the charger.

BODY BATTERY® ENERGY MONITOR

View your body's energy levels throughout the day, so you can determine the best times for activity and rest.

OX PULSE SENSOR

The Pulse Ox 1 sensor measures blood oxygen saturation during the day and while you sleep to see how well your body is absorbing oxygen.

STRESS MONITORING

Find out if you are having a calm, balanced or stressful day. Relaxation reminders will even prompt you to do a short relaxation breathing exercise when you feel stressed.

MONITORING YOUR MENSTRUAL CYCLE

Use the Garmin app Connect™ to monitor your menstrual cycle, log your physical and emotional symptoms, and learn about training and nutrition recommendations for each phase of your cycle. Get cycle monitoring information right on your wrist.

HYDRATION MONITORING

Log your daily water intake to remind you to keep yourself hydrated. You can even get an automatic hydration goal that adjusts based on how much sweat you lose during activities.

BREATHING MONITORING

See how you breathe throughout the day, during sleep, and during breathing exercises and yoga activities.

ADVANCED SLEEP MONITORING

Get a complete picture of how you sleep with details on light, deep and REM sleep stages, as well as Pulse Ox1 and breathing data.

WRIST PULSE

The watch constantly samples your heart rate2 and alerts you if it stays too high or too low when you are resting. It also helps you estimate the intensity of your effort during activities. Even underwater.

CONSCIOUS BREATHING

When you want to relax or concentrate, you can start a breathing activity, and this watch will monitor your stress and breathing to help you better understand how you breathe.